1. To have a basic understanding of the meaning and scope of chi kung.
2. To acquire within a comparatively short time the best available chi kung skills and techniques which a studnet can competently practise on his/her own after the intensive course, for health, vitality, mental freshness and inner peace.

1. To have a basic understanding of chi kung.
2. To learn and be able to practise competently some useful chi kung exercises for health, vitality and longevity.
3. To acquire the skills of attaining a one-pointed mind and of tapping cosmic energy.
4. To have an experience of energy flow.

1. Deep relaxation.
2. Unity of form, energy and mind.
3. Shaolin dynamic chi kung patterns.
4. Self-manifested chi movement.
5. Standing meditation.

1. Feel relaxed and fresh.
2. Experience some chi effects, like warmth over the body, tingling sensations at the fingers or other parts of the body, and ants crawling over his skin.
3. If a student has some internal injury, which he (or she) may not be aware, he may feel slight pain at the site of the injury. If he does not feel this slight pain at the end of the intensive course, he is likely to feel it later as he continues his practice. This is a sign that his chi kung practise is curing his injury, such as clearing internal energy blockage.
4. Feel confident that if he (or she) continues his practice at home, chi kung will overcome his degenerative or chronic illness if he has any, or to promote good health and vitality if he is not troubled by any illness.
5. Experience an increase of energy level.
6. Usually be amazed at what an intensive course with a master can bring to him (or her).

• 1st day -- Arrival
   
• 2nd day -- Training 8.00 a.m. to 10.00 a.m., Complimentary tour 11.00 a.m to 3.00 p.m, Training 4.00 p.m to 6.00 p.m., Welcoming Dinner 7.30 p.m. to 10.00 p.m.
   
• 3rd day -- Training 8.00 a.m. to 10.00 a.m., Complimentary tour 11.00 a.m to 3.00 p.m, Training 4.00 p.m to 6.00 p.m
   
• 4th day -- Training 8.00 a.m. to 10.00 a.m., own leisure 11.00 a.m to 3.00 p.m, Training 4.00 p.m to 6.00 p.m Graduation Dinner 7.30 p.m. to 10.30 p.m.
   
• 5th day -- Departure
   

The tours and dinners are complimentary. Please inform the organizer in advance if you (& family members) are joining the tours.

1000 Euros per participant. No other fees are charged.
Fees are payable on the first day of the course. If any course participant is not satisfied that the set objectives have been fulfilled, he or she can ask for a full refund and it will be refunded without question. But this must be done before the end of the course. Once the course is over, it is deem that all those who have completed the course are satisfied, and no refund will be given after that.

Many people may be amazed that quite a lot can be achieved within a comparative short time. This is possible because

• Objectives are clearly defined
• The best available methods are chosen to achieve the objectives.
• Sifu Wong has much experience in successfully teaching such a course.
• The student's progress is enhanced by opening his/her vital points and transmitting energy to him/her if necessary. A student would normally take a few months of consistent practice to achieve the same effect on his/her own.

One essential condition is required for participating in this Intensive Shaolin Chi Kung Course, and that is to uphold and practice the Ten Shaolin Laws. Please read and understand the Ten Shaolin Laws carefully. Application for the course is taken to be an indication that you have accepted this condition.