1. To have a basic understanding of the meaning and scope of chi kung.
2. To acquire within a comparatively short time the best available chi kung skills and techniques which a student can competently practice on his/her own after the intensive course, for health, vitality, mental freshness and inner peace.

1. To have a basic understanding of chi kung.
2. To learn and be able to practice competently some useful chi kung exercises for health, vitality and longevity.
3. To acquire the skills of attaining a one-pointed mind and of tapping cosmic energy.
4. To have an experience of energy flow.

1. Deep relaxation.
2. Unity of form, energy and mind.
3. Shaolin dynamic chi kung patterns.
4. Self-manifested chi movement.
5. Standing meditation.

1. Feel relaxed and fresh.
2. Experience some chi effects, like warmth over the body, tingling sensations at the fingers or other parts of the body, and ants crawling over his skin.
3. If a student has some internal injury, which he (or she) may not be aware, he may feel slight pain at the site of the injury. If he does not feel this slight pain at the end of the intensive course, he is likely to feel it later as he continues his practice. This is a sign that his chi kung practice is curing his injury, such as clearing internal energy blockage.
4. Feel confident that if he (or she) continues his practice at home, chi kung will overcome his degenerative or chronic illness if he has any, or to promote good health and vitality if he is not troubled by any illness.
5. Experience an increase of energy level.
6. Usually be amazed at what an intensive course with a master can bring to him (or her).

• 1st day -- Arrival
   
• 2nd day -- Training 8.00 a.m. to 10.00 a.m., Complimentary tour 11.00 a.m to 3.00 p.m, Training 4.00 p.m to 6.00 p.m., Welcoming Dinner 7.30 p.m. to 10.00 p.m.
   
• 3rd day -- Training 8.00 a.m. to 10.00 a.m., Complimentary tour 11.00 a.m to 3.00 p.m, Training 4.00 p.m to 6.00 p.m
   
• 4th day -- Training 8.00 a.m. to 10.00 a.m., Complimentary lunch 11.00 a.m to 1.00 p.m, Training 4.00 p.m to 6.00 p.m Graduation Dinner 7.30 p.m. to 10.30 p.m.
   
• 5th day -- Departure
   

Please click here for Complimentary Tour details.

1000 Euro per participant. No other fees are charged.

Fees are payable on the first day of the course. If any course participant is not satisfied that the set objectives have been fulfilled, he or she can ask for a full refund and it will be refunded without question. But this must be done before the end of the course. Once the course is over, it is deem that all those who have completed the course are satisfied, and no refund will be given after that.

You are responsible for your own transport to and from the airport to course venue.  Daily shuttle is provided from the hotel to the training hall.  The tours , welcoming and graduation dinners are complimentary.  In your application, please do confirm to the Course Organizer if you (& family members) are joining the tours.

ACCOMMODATION

You have to pay for your own food and accommodation. You can have your meals and stay wherever you like. However, there is very limited hotel-type facilities at the mountain vicinity.  For convenience , the course organizer has booked rooms at a special rate at the MOUNT KINABALU HERITAGE RESORT ( previously known as PERKASA HOTEL KUNDASANG ).  The hotel offers halal Western and Eastern food.  The Welcoming and Graduation Dinners are also held here.

Please click here for more details .

Many people may be amazed that quite a lot can be achieved within a comparative short time. This is possible because

• Objectives are clearly defined
• The best available methods are chosen to achieve the objectives.
• Sifu Wong has much experience in successfully teaching such a course.
• The student's progress is enhanced by opening his/her vital points and transmitting energy to him/her if necessary. A student would normally take a few months of consistent practice to achieve the same effect on his/her own.

One essential condition is required for participating in this Intensive Shaolin Chi Kung Course, and that is to uphold and practice the Ten Shaolin Laws. Please read and understand the Ten Shaolin Laws carefully. Application for the course is taken to be an indication that you have accepted this condition.

APPLICATION

Apply to The Course Organizer stating:

1. the name of this course, i.e. Intensive Chi Kung Course

2. your full name

3. your gender and age

4. your occupation

5. your e-mail address

6. your postal address

7. your phone and fax numbers, if any

8. your health problems (briefly), if any

9. your Hotel Room preference

10. Also kindly state if joining the Complimentary Tour & Lunch on Day 2 / 3 / 4 . The organiser has to pre arrange and pre pay  for all tours and transport arrangements.

If you are accepted, details will be e-mailed to you.

You do not have to pay any application or booking fees. The course fee of 1000 Euro (which is the only fee you have to pay) is payable during the course only if you are satisfied.