Good health, vitality, longevity, peak performance and spiritual joys irrespective of age, gender, culture or religion

Chi Kung is the art of developing cosmic energy, the very energy that sustains all our functions and movements in life.

It is non-religious and is practiced for health purposes by many people in various countries around the world.  Real chi kung is very rare today.  Most people practice only its outward forms, like the outward forms of Taijiquan. 

The crucial difference between chi kung exercise and physical exercise lies not in the outward form but in the internal dimensions of energy and mind.  Genuine high level chi kung will give good health, vitality, longevity, peak performance and spiritual joys.