COURSE OVERVIEW :

Chi Kung is the art of developing cosmic energy, the very energy that sustains all our functions and movements in life.

It is non-religious and is practiced for health purposes by many people in various countries around the world.  Real chi kung is very rare today.  Most people practice only its outward forms, like the outward forms of Taijiquan. 

The crucial difference between chi kung exercise and physical exercise lies not in the outward form but in the internal dimensions of energy and mind.  Genuine high level chi kung will give good health, vitality, longevity, peak performance and spiritual joys.

In this exclusive workshop, the Master will impart a selection of techniques and skills from The Ancient Art of Chi Kung to help you discover the wonderful benefits of practising chi kung. 

It is an amazing course ranging from a beginners' level to a masters' level, and course participants do not even need any prior chi kung experience.

AIMS & OBJECTIVES :

1. To have a basic understanding of Chi Kung or to review and enhance your chi kung knowledge and skills depth if you are already a chi kung practitioner of our school.

2. To acquire within a comparatively short time the best available Chi Kung skills and techniques which a student can competently practise on her / his own after the course.

3.  To have an experience of chi flow and to be able to cultivate it competently on your own. 

4. Overcoming low energy and better managing fatigue, stress, burnout and related issues.  Efficient energy flow results in yin-yang harmony which means good health and happiness in Western terms.

COURSE CONTENT :

1.  Shaolin Dynamic Chi Kung Techniques .

2.  Generating Chi Flow, which is the fundamental skill of Chi Kung. Without this dexterity, practitioners will not reap the wonderful benefits of Chi Kung, even when they can perform genuine Chi Kung techniques. Surprisingly, not many people know this fact. As a result, they can perform genuine Chi Kung techniques for years as external forms but are still low energy, although two main purposes of Chi Kung training are to make them healthy and full of vitality as well as maximum performance and spiritual joys.

3. Unity of Form, Energy and Mind.

4. Introduction to the Dragon In Zen Course .

EXPECTED RESULTS (during the course itself) :

Our chi kung practice is noted for being simple, direct and effective.  You need not wait for a few years to see results.  If you just follow the simple instructions directly -- you will feel the effects of the exercise immediately during the practice , and see remarkable result in a few months.

NOTE

Many students are amazed that quite a lot can be achieved within a comparative short time.  This is possible because:

1. Objectives are clearly defined.

2. The best available techniques are applied to achieve the objectives.

3. Sifu Bernie has much experience in successfully transmitting the teaching.

4. The student's progress is enhanced by opening his/her vital points and transmitting energy to him/her if necessary. A student would normally take a few months of consistent practice to achieve the same effect on his/her own.

DATE & PROGRAM : 3 - 5 October 2024

The course will be held in Muscat . Final venue and dates to be advised.

The course consists of 3 days and 2 sessions per day – all these sessions must be attended.

Day 1 : Thursday : 8.30 to 10.30 am and 4-6 pm
Day 2 : Friday : 8.30 to 10.30 am and 4-6 pm
Day 3 :  Saturday : 8.30 to 10.30 am and 4-6 pm

REGISTRATION AND FEES :

There are limited spaces available for this exclusive event, so book early to ensure that you don’t miss out.  Please contact The Organiser Dr Leigh De Bruin by email Leigh@dragontaming.net  OR mobile +968 92380862 as soon as possible .