Special VIP Taijiquan Course


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About the Teacher

 

 

 

 

 

 

 

 

 


 

Malaysia Kwoon :

WINWARD Hall

 

Sifu Bernie Kissey

 

Email :

 shaolinwahnamsabah@gmail.com

Homepage :

www.shaolinwahnamsabah.com

 


 

The Ten Shaolin Laws

& School Code of Conduct

One essential condition is required for participating in any Shaolin courses and that is to uphold and practice the Ten Shaolin Laws. Please read and understand the Ten Shaolin Laws carefully and the School Code of Conduct .

Other equally important notes to observe :

(1) Showing Respect to the Master: https://shaolin.org/general/respect.html

 

 

 

 

Photo : VIP Taijiquan course participants in Muscat

 


COURSE OVERVIEW :

Taijiquan excellently serves the needs of leaders of commerce and industries.  Besides helping them to manage stress and attain peak performance, it gives them vitality and mental freshness as well as provides them with basic self-defence and recreation. Moreover it is convenient. It needs only about 15 minutes of practice in the comfort of their home.

The benefits are not just physical; the meditative aspects of Taijiquan and its emphasis on relaxed movement contribute to serenity of mind and clarity of thought. More than just an excellent form of exercise: it allows one to relax, heal and rejuvenate our mind and body.


COURSE AIMS :

The VIP Taijiquan Course is wonderful.  In just four days course participants learn to  :-

1  

Acquire Taijiquan skills and techniques which you can competently practice on your own every day.

2   Experience that every Taijiquan movement is a training of  energy and mind.
3   Be able to perform Taijiquan movements with balance and grace.
4   Have some experience of energy flow and internal force.
5  

Appreciate that Taijiquan can be used for self defense.  It is more suitable than most other martial arts for character development, as the very nature of its training, with its emphasis on gracefulness, gentleness, and harmonious energy flow, is intrinsic to the development of mental freshness and cosmic harmony.

 


WHO CAN APPLY This course is suitable for Novice (Adults) and practitioners who wish to elevate their skills and deepen their practice in this life changing Art.


COURSE SYLLABUS :

1  

Fundamentals of Taijiquan : Entering Tao.  Note: Chi Kung is the art of developing cosmic energy, the very energy that sustains all our functions and movements in life. Taijiquan without Chi (energy) is no longer Taijiquan; it becomes a form of gentle exercise which may provide some benefits in terms of blood circulation and recreation, but it is unlikely to give the type of vitality and mental freshness commonly ascribed to Taijiquan training.

2   From Wuji to Taiji. Differentiating Yin and Yang. Basic Stances. Basic Hand Forms. Waist Rotation.  Leg Flexibility.
3   Unity of Form, Energy and Mind.
4   Internal Force Training.
5  

Wahnam Taijiquan Set Training (See video and picture series below)

It is a well-known fact that our intensive courses are really intensive, covering many important areas in some depth within a very short time. The teaching, however, is methodical and systematic, enabling you to progress from scratch to fairly advanced levels. You need not have prior experience in the various areas mentioned above, but you need to be able to perform basic Taijiquan patterns (even just their external forms) reasonably well before attending the course. And when you have returned home you need to practice what you have learnt so that the benefits can become lasting.


DATE & PROGRAM : 29th November to 2nd December 2023

The course consists of 4 days  and 2 sessions per day all these sessions must be attended.

Day 1 :  0800 to 1030 and 1500 t0 1730

Day 2 :  0800 to 1030 and 1500 t0 1730

Day 3 :  0800 to 1030 and 1500 t0 1730

Day 4 :  0800 to 1030 and 1500 t0 1730


VENUE :   Muscat, Oman (Final class venue to be advised) .

 


REGISTRATION AND FEES :

There are limited spaces available for this exclusive event.

Please contact The Honorary Organiser Dr Leigh to secure your admission.

Email Leigh@dragontaming.net  OR mobile +968 92380862


VIDEO AND PICTURE SERIES NOTES :

It will be a great help to you if you familiarize yourselves with these forms or routines before you attend the course. You need not be perfect in them, as fine-tuning will be done during the course, but it will be very helpful if you can perform them without worrying about the accuracy of their forms and sequencing of their order, so that during the course you can focus on developing skills rather than learning forms. But if you have difficulty doing so, don't worry. You will learn them systematically during the course. These video clips will serve as useful source material for reference.

24-PATTERN SIMPLIFIED TAIJIQUAN SET CLOUD HANDS GRASP SPARROW (PICTURE SERIES)

https://shaolin.org/video-clips-8/taijiquan/cloud-hands-grasp-sparrow/pictures.html

24-PATTERN SIMPLIFIED TAIJIQUAN SET CLOUD HANDS GRASP SPARROW (VIDEO)

https://shaolin.org/video-clips-8/taijiquan/cloud-hands-grasp-sparrow/video.html

 

Photo : VIP Taijiquan course participants in Malaysia


www.shaolinwahnamsabah.com